Professional Sports Massage: Remedial, Restorative and Relaxing

Whether you’re a serious athlete, a budding competitor or just a busy professional striving for a healthier work/life balance, sports massage has a lot to offer you. It enhances your physical, psychological and physiological health and helps you enjoy optimal wellness.

Colette Rougier, the hands-on specialist behind Therapeutics, understands the stresses and strains of modern life. Through a variety of options, you can enjoy the many benefits of professional massage therapy. As a Camelot qualified sports and Swedish massage therapist, Colette offers competitively-priced massages at her private practice in Bryanston, Johannesburg. With a variety of treatments, you can enjoy the following massages and related health benefits:

  • Preventative sports massage: To maintain good physical health and prevent sports injuries in targeted areas of the body
  • Healing sports massage: To treat injuries, reduce pain, relax muscles, break down scar tissue and speed up the recovery time
  • General sports massage: To boost the immune system, detoxify the body, improve circulation, combat stress and promote relaxation
  • Pre- and post event massage: To enhance targeted sports performance, reduce injury risks and decrease the recovery time
  • Rehabilitative massage:  To heal musculo-skeletal injuries and decrease the recovery time
  • Stress-management massage: To increase oxygen flow, improve muscle elasticity, relax the nerves and reduce anxiety and depression
  • Weight-loss massage:  To stimulate deep circulation of blood & lymph glands, invigorate the body and stimulate digestion
  • Lomi-Lomi massage: To massage the back of the body and instil a good sense of well-being
  • Swedish massage: To relax the body therapeutically
  • Aromatherapy massage: To relax the body holistically with soothing strokes and healing aroma oils
  • Indian head massage: To stimulate pressure points in the head for general well-being
  • Back, neck and shoulders:  To relax stressed-out individuals, treat back pain and restore a sense of energy and vitality
  • Feet and hands massage:  To restore balance using a blend of Eastern barefoot and Western manual massage techniques