Massage: Services & Pricing

Enjoy Hands-On Health

With a wealth of skill and experience at her fingertips, Colette Rougier appreciates the need for athletes and individuals to enjoy good health. Through a holistic and practical approach, Therapeutics offers you a choice of well-priced professional massage services.

Contact Colette to book an appointment and start enjoying the many advantages of sports massage:

Benefits

The benefits of massage are well-documented and the physical impact of a good massage on an athlete’s body can be both healing and transforming. With a solid understanding of sports, fitness and related injury risks, Colette Rougier of Therapeutics can partner you on a journey of enhanced sports performance, improved health and complete wellness. With regular massage treatments, you can reduce your risk of injuries, limit downtime, speed up recovery time and enjoy a healthier balance in life by feeling fit, strong, relaxed and energised. Here are just some of the benefits you can expect from a Therapeutics massage:

  • Fast removal of lactic acid and other waste products from the body
  • Improved oxygen delivery to muscles, with enhanced circulation
  • Healing of fatigued and injured muscles and tendons
  • Relief from chronic pain and reduced physical tension – across the body and in pain hotspots like the back and neck
  • Reduction of sports injury risks and effective treatment of existing injuries
  • Reduced downtime and Improved recovery time from physical injuries
  • Stress relief, reduced anxiety and relief from depression due to increased endorphin production
  • Rest, relaxation and rejuvenation
  • Improved digestion
  • Weight-loss
  • Stronger sports performance through pre-event and post-event massage
  • Steadier breathing, inducing a greater sense of well-being

Pricing

Massage Service Duration 2021 Pricing
Sports Massage One hour R550
Sports Massage 90 minutes R750
Sports Massage Two hours R1050
Back, Neck and Shoulder 30 minutes R265
Back, Neck and Shoulder 45 minutes R390
Back, Neck and Shoulder One hour R450